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06
07
2018

Packing on as much #LeanMass as i possible can before September. Today was #ChestDay and nailed some #FlatBench and #InclineDumbellPresses as my #HeavyLifts today. Flat barbell bench worked up to 315×5, 335×3 and then drop sets back down. Chucked around the 120s for a set of 6, but prior was 100×10, 110×8, 120×6 so stuck with my plan of attack…Body weight in the AM was 216lbs so in this picture probably around 218-220 after my meals…Noticing some nice thickness coming and my #PopEye #Forearms getting bigger and more vascular.______________________MonstarTraining.comLionEdgeNutrition.comUse Code MMonstar for 10% off any order from LionEdge!#Monstars #MonstarMeals #MonstarTraining #LionEdge #LionEdgeNutrition #PostEdge #CaseinEdge #Bodybuilding #Bodybuilder #Powerlifting #Powerbuilder #Motivation #ifbb #npc #workouts #gym #letshaveaday #RoadToProCardContinues #ClassicPhysique

Packing on as much #LeanMass as i possible can before September. Today was #ChestDay and nailed some #FlatBench and #InclineDumbellPresses as my #HeavyLifts today. Flat barbell bench worked up to 315x5, 335x3 and then drop sets back down. Chucked around the 120s for a set of 6, but prior was 100x10, 110x8, 120x6 so stuck with my plan of attack...Body weight in the AM was 216lbs so in this picture probably around 218-220 after my meals...Noticing some nice thickness coming and my #PopEye #Forearms getting bigger and more vascular.______________________MonstarTraining.comLionEdgeNutrition.comUse Code MMonstar for 10% off any order from LionEdge!#Monstars  #MonstarMeals #MonstarTraining #LionEdge #LionEdgeNutrition #PostEdge #CaseinEdge #Bodybuilding #Bodybuilder #Powerlifting #Powerbuilder  #Motivation #ifbb #npc #workouts #gym #letshaveaday #RoadToProCardContinues #ClassicPhysique

author: MonstarWorkouts

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